Let's Get Philosophical

Keep it Simple

Change is hard. But this is often just our perception, not the reality. When we label something as inconvenient or requiring sacrif...

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Be Intentional

It is no secret that the mind is central in supporting our goals. Our thoughts possess the power to dictate our opinions, emotions, act...

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Have Self Compassion

Self compassion has everything to do with how we treat ourselves, talk to ourselves, and nothing to do with arrogance or conceitedness....

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Meet the inspiration behind Planks & Pizza.

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Most Popular Packages

Pantry Makeover


Our Pantry Makeover service is a one-on-one consultation. Erin will come to your home and help you navigate the food products you currently have on hand.
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Nutrition Monthly Autodraft


If you are looking to change lifestyle habits, behaviors, and make significant progress, this is your optimal choice. Changing habits is not a one or two-session effort. It requires time, patience, consistency, and support.
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Yoga Monthly Autodraft


Get into a routine by signing up for weekly private yoga lessons to improve strength, flexibility, mindfulness, balance, breathing capacity, mental focus, reduce stress, and improve digestion.
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